About me

i am a CBT Hypnotherapist (UK qualified), Coach, mum of two girls, wife and the steady hand navigating a wonderfully chaotic ADHD household, now living in the south of spain. After two decades as a female leader in global businesses, i know exactly what it means to carry pressure, push through fear, and rise anyway.

my career was built in meeting rooms, leading large teams and managing nine‑figure business portfolios, all while privately overcoming my own anxieties. That lived experience is now my superpower. i understand the internal battles women face because i’ve fought them myself — and i’m proof that you can rise above it all and achieve what you want in your life.

Female empowerment isn’t just a passion for me. As a mother of two young girls, i’m fiercely committed to creating a world where women feel confident, capable, and unapologetically themselves. i know how tough it can be to be a woman today — the expectations, the mental load, the constant shape‑shifting — and i’ve built my practice to be a place where women can finally exhale.

i blend Cognitive Behavioural Therapy, Hypnosis, Coaching, and my own lived experience into unique, deeply supportive methods.

i now help women move through periods of change with clarity, courage, and compassion — whether you’re rebuilding confidence, navigating anxieties & identity shifts, or stepping into the next version of yourself.

my method is straightforward, authentic and transparent.

my pricing will always be on my website and i am always committed to getting you to your desired outcomes as quickly as possible.