how I can help you

Please see below a summary of all my packages and a link to organise a free 15 minute enquiry call, if you would like any more information on these or have any other questions.

  • The Elevator Pitch

    1. The Elevator Pitch

    This 5 week personalised transformation package helps you navigate changes that may be happening in your career including:

    - Are you being overlooked for promotions due to anxiety over speaking up, presenting, networking etc?

    - Do you have a new promotion and struggling with imposter syndrome?

    - Are you strugging to navigate a period of change where you work?

    - Have you had a career break and lacking in confidence to get back to work?

    This program will give you:

    5 × 1-1 Personalised CBT Hypnotherapy / Coaching sessions (worth 500 Euros),

    psycho-education to understand what’s happening in the brain during this period of change in your life (worth 50 Euros),

    Resources and recordings to take with you for life (worth 150 Euros),

    personalised email/whatsapp support from claire over the 5 week period (worth 100 Euros) ,

    free copy of ‘Panic in uncomfortable heels’ book written by claire (worth 9 Euros).

    Euros 599

  • Menopausitivity

    2. Menopausitivity

    This 5 week personalised transformation package helps you navigate and overcome either perimenopause or menopause symptoms, which may include the following:

    - Have you developed brain fog?

    - Feeling anxiety over things that never used to bother you?

    - Waking up at 3am?

    - Hot flashes even on a freezing cold day?

    This program will give you:

    5 × 1-1 Personalised CBT Hypnotherapy / Coaching sessions (worth 500 Euros),

    psycho-education to understand what’s happening in the brain during this period of change in your life (worth 50 Euros),

    Resources and recordings to take with you for life (worth 150 Euros),

    personalised email/whatsapp support from claire over the 5 week period (worth 100 Euros) ,

    free copy of ‘Panic in uncomfortable heels’ book written by claire (worth 9 Euros).

    Euros 599

  • 3. Family Moment(um)

    This 5 week personalised transformation package helps you navigate changes in your family / life set up.

    - Are you pregnant or a new mum and struggling with anxiety, overwhelm, self doubt?

    - Have you lost your personal mojo after having kids and want to reclaim your own identity?

    - Are you struggling with burn out and negative thoughts while trying to do it all?

    - Are you going through a separation or divorce and suffering with anxiety or confidence issues?

    This program will give you:

    5 × 1-1 Personalised CBT Hypnotherapy / Coaching sessions (worth 500 Euros),

    psycho-education to understand what’s happening in the brain during this period of change in your life (worth 50 Euros),

    Resources and recordings to take with you for life (worth 150 Euros),

    personalised email/whatsapp support from claire over the 5 week period (worth 100 Euros) ,

    free copy of ‘Panic in uncomfortable heels’ book written by claire (worth 9 Euros).

  • 4. Other / Group Sessions / Corporate Enquiries

    Please contact me if you are interested in me facilitating a group session, workshop, speaking engagement,or would like to discuss a bespoke or corporate package.

    Priced Accordingly

  • 5. 15 Min Free Enquiry Call

    I am very happy to jump on a free 15 minute call with you to discuss any of my programs or answer any questions.